Animal Proteins:

As discussed earlier, a healthy vegetarian diet can prove beneficial for A positive blood type diet. However, you can also eat some animal proteins, as they can cause no harm.

  • Turkey
  • Chicken Meat
  • Monkfish
  • Pickerel
  • Red Snapper
  • Rainbow Trout
  • Salmon
  • Sardine
  • Grouper
  • Whitefish
  • Beef
  • Pork
  • Lamb
  • Duck and Goose
  • Beluga
  • Bluefish
  • Catfish
  • Crayfish
  • Shrimp
  • Turtle
  • Oysters
  • Lobsters

Dairy Products:

Usually, for A Positive Blood Type Diet to lose weight, dairy products are not recommended. But there are some that you can use for sure.

  • Yogurt
  • Goat Milk
  • Milk
  • Cheese
  • All other major dairy products

Nuts and Fats:

When it comes to Nuts and Fats following are the recommended options:

  • Pumpkin Seeds
  • Walnuts
  • Peanuts
  • Pistachios
  • Corn
  • Safflower
  • Sesame Oils
  • Cashews

Vegetables:

Since vegetables are the most recommended food options for A Positive, so here are the most beneficial ones:

  • Onions
  • Collard Greens
  • Carrots
  • Broccoli
  • Garlic
  • Kale
  • Pumpkin
  • Spinach
  • Artichoke
  • Green vegetables
  • Leek
  • Parsley
  • Spinach
  • Leek
  • Romaine
  • Tofu
  • Tomatoes
  • Eggplant
  • Sweet Potatoes
  • Olives
  • Yams
  • Cabbage
  • Mushrooms

Fruits:

Besides veggies, fruits are also beneficial for your health if you have A Blood Group Type.

  • Plums
  • Figs
  • Grapefruit
  • Cherries
  • Apricots
  • Berries (Blueberries, Blackberries)
  • Lemon
  • Pineapples
  • Oranges
  • Bananas
  • Strawberries
  • Melons
  • Oranges
  • Rhubarb
  • Mango
  • Papaya