Health & Fitness

Charcoal Teeth Whitening: Is It Effective or Not? Read Expert Review

Charcoal Teeth Whitening has become a popular health trend these days.

Besides tooth whitening, activated charcoal is a popular ingredient in some other products too. For example, soaps, shampoos, supplements, scrubs, as well as face masks.

Indeed, activated charcoal has dominated several beauty products. But still, is it effective to whiten teeth or not?

Let’s find out.

Activated Charcoal Teeth Whitening Review:

Basically, Activated Charcoal is a black powder that is utilized in different natural products. The charcoal teeth whitening powder consists of small holes that allow different things to pass through it.

Activated Charcoal is also utilized in emergency circumstances, to stop poisoning, etc. Here’s how it works, activated charcoal avoids the poison from absorbing in the stomach.

To whiten teeth, the active charcoal powder can either be quite effective or it can also deploy the worst side effects as well, such as staining your teeth or removing enamel as well.

Dentists usually don’t recommend using Charcoal toothpaste or teeth whiteners for a longer time period.

Still, there isn’t enough benefit to prove if Charcoal tooth whitening is beneficial or not. The next option to consider is Charcoal Toothpaste.

Activated Charcoal Teeth Whitening Review

Teeth Whitening Charcoal and Dental Products:

Even though charcoal teeth whitening involves some risks. However, some companies claim that dental products involving charcoal have multiple benefits as well:

  • Teeth Whitening
  • Antimicrobial Protection
  • Antifungal Protection
  • Remineralization of Teeth

Don’t just stop here, if a company is offering these benefits then it doesn’t mean that the products will work accordingly. These products are related to your dental health, that is why it is necessary to verify their benefits with clinical data before using them.

Dangers Involving Charcoal Teeth Whitening:

Since there is not enough proof to support the claims of manufacturers. This means that the products can do more harm than provide the promised benefits. There are a lot of charcoal teeth whitening dangers that shouldn’t remain unattended. Let’s take a look at them:

Wears off Enamel:

Charcoal is a tough substance that can cause grittiness in your teeth if you use it for brushing. By using charcoal toothpaste, you can clean the surface stains on your teeth, and remove some extra dirt too. But since this carbon substance is quite rough, and harsh, it can damage enamel, which is the upper layer of your tooth.

If a person is using charcoal to brush their teeth then they are only taking off the enamel layer. Once the layer is removed, the soft yellow layer of your teeth emerges. This way your teeth might seem whiter than before but it is only because of the removal of the enamel layer which is of course not safe.

Leaves Stains on Teeth:

Another danger concerning charcoal teeth whitening is that it leaves gray or black stains on your teeth. Removing these substances from your teeth is quite difficult. In order to remove the stains, people try to brush even harder than before. This ultimately deploys the worst effects on their dental health.

Especially, if you have gone through dental treatment, such as crowns, fillings, veneers, or braces then the best is to avoid using charcoal tooth whitening products.

Lacks Important Ingredients:

Some charcoal dental products, such as charcoal toothpaste, lack important ingredients that can be found in normal toothpaste. One of these ingredients is Fluoride which helps with gum diseases and tooth decay.

Activated charcoal toothpaste isn’t recommended for children due to a number of disadvantages associated with them.


So this was all about charcoal teeth whitening. There might not be enough proof of the health benefits of charcoal whitening. However, it can be effective sometimes. But, the damage ratio is higher.

The best practice is to consult your dentist about your dental products.

Frequently Asked Questions

Is using charcoal to whiten teeth safe?

No, to be honest using Charcoal isn’t safe for your teeth. It might be good enough for whitening teeth but the whitening is the result of damaged enamel. Since charcoal is a very abrasive substance, it can cause stains in your teeth as well.

How long does it take for the charcoal powder to whiten teeth?

With the charcoal powder, you can start getting whitened teeth within a couple of weeks. But it isn’t recommended by experts.

Is charcoal whitening bad for teeth?

Charcoal whitening has a lot of disadvantages, for example, it wears off the enamel, leaves stains on your teeth, and it lacks some important ingredients as well.

How long does it take to see results from charcoal teeth whitening?

The time isn’t specified. It varies from weeks to months. You can notice changes after two to three weeks of use.

How often can I whiten my teeth with activated charcoal?

It isn’t recommended to brush your teeth regularly with activated charcoal. Dentists recommend doing so once a month.

Jennifer Cohen

Jennifer Cohen is a fitness personality, author and body image consultant living in Los Angeles, California.

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